New Carers Direct Helpline
Call Carers Direct on 0808 802 0202
Free, confidential information and advice for carers.
Lines are open 9am to 8pm Monday to Friday (except Bank Holidays), 11am to 4pm at weekends. Calls are free from UK landlines and mobiles or you can request a free call back.
Walking for Health
Middle-aged people are being urged to walk faster to help stay healthy, amid concern high levels of inactivity may be harming their health. Please click on the link below for more information.
Norfolk Deaf Association
The Norfolk Deaf Association is a registered charity who offer a free hearing support service, which includes home visiting, static clinics and mobile clinics.
Rheumatoid Arthritis Support Network (RASN)
Patient Advice and Liaison Service (PALS)
Patient Advice and Liaison Service (PALS) offers confidential advice, support and information on health-related matters. They provide a point of contact for patients, their families and their carers.
Sharing Your Data with the NHS
Assess your symptoms online with this handy tool created by NHS Direct, and receive feedback for your best course of action.
Adobe Acrobat Reader
Adobe Acrobat Reader is required to view PDF files. This is a free program available from the Adobe web site. Follow the download directions on the Adobe web site to get your copy of Adobe Acrobat Reader.